On Week 2 of Insanity and now they are starting to rotate the workout DVD's. Even though I am repeating the workouts they still kick my butt every time!! I will say that I have noticed a slight increase in my stamina and endurance. I almost made it through the entire warm-up without having to stop! I only stopped once on the 3rd set, which is huge because on day 1 I was stopping after every exercise! LOL.
The one thing I am not looking forward to is on the "Pure Cardio" days going forward they then follow it up with "Cardio Abs". Now I am here to tell you, that while I can muscle through an Insanity workout, it's only because I know when it's over....it's over and I pretty much collapse onto my living room floor. To even THINK about starting up ANOTHER workout immediately following a beat down is mind boggling. What's even worse...the Pure Cardio workout is by far the most intense and insane of the workouts thus far, I barely have strength to shower after that one let alone bust out some more ab exercises! Oh my word! I guess we shall see how that goes, that workout is coming up tomorrow! YIKES
Not sure how the scale is going to look this week. I had a huge loss last week at 2.6lbs. I got off the nutrition plan for a couple of days, nothing too horrendous, but I think once my body gets in a groove, if I throw it off sometimes it jacks with my weigh-in results....but either way I am powering through! Monday will be the tell-all!
That's all I have for today! I had some other friends tell me that they have decided to get on board the Insanity Train with me, all I can say is, WELCOME ABOARD and GOOD LUCK! You will need it! :-)
If anyone else is interested in this madness, hit me up! Let's get fit before the summer!
Wishing you all the success in your goals!
Keith
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