Day 3 was a nice relaxing day, I was off work today! Here's the breakdown:
Breakfast: Chocolate-Peanut Butter/Banana Smoothie (Weight Watchers Recipe)
Snack: Banana
Lunch: Turkey Burger w/ fries (had a great lunch with my gal pal Tonya!!)
Dinner: Cobb Salad (Weight Watchers Recipe) & Turkey Sandwich
Snack: Weight Watchers Ice Cream Sandwich (Post Workout)
Todays Workout was Week 1 Day 3 - Inferno Standard from www.workoutbox.com
All I had to accomplish in today's workout was to burn 270 calories! I spent 30 minutes doing laps in the pool! It was very nice! I then soaked in the hot tub for 10 minutes followed by 10 minutes in the Steam Room! My sore muscles were very grateful! Tomorrow I round out day 4 of my Week 1 workouts and then 3 days off!!! :-)
I had to pick up Mac from work today (for those that don't know he is a Store Mgr for Starbucks). While standing in the lobby waiting, I was highly tempted to order a Grande Salted Carmel Hot Chocolate, seeing as it was cold outside! I resisted, TWICE! But it sounded sooooo good! Trust me when I say it took a great amount of will power! Later in the evening, Colene had to remind me of how tasty the Sonic Peanut Butter shakes are....grrrrr....those are my FAVORITE! I just keep remembering all of the hard work I've put in the past few days and don't want to ruin it with a milkshake!!
That's pretty much all for today, nothing terribly exciting, but sometimes less excitement is a good thing! Tomorrow is a new day and day 4! Bring it!
Until then kids...
The one and only,
K
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