Yesterday was a good day. I was off all day and slept in, incidentally however I ended up missing the Yoga workshop I wanted to go to. Whoops! Maybe next time. I haven't been very fond of Yoga lately so it is probably for the best anyway!
I did finish up Week 7 Day 4 at the gym and am glad to be nearly done with phase 2 of Inferno Standard. There are a total of 6 phases each 4-5 weeks in length, so I am almost halfway done!
Last night I went bowling with some friends. It was a good time, burned a few extra calories although I am a TERRIBLE bowler. When I got home I decided to play some Zelda on the Wii! While playing I thought perhaps I could enjoy an Oreo cookie or two....you know how when you have a bag of something you think you'll eat a couple and you look down and the bag is empty! Well I didn't empty the bag but I finally had to pause my game and get up and physically put the Oreos away! I'm not really clear how many I ate but it was more than a couple! LOL. This was my first experience since I began of what I call 'mindless eating". I wasn't hungry really and just wasn't paying attention to what I was doing, more wrapped up in my game than anything and I got out of control. I was upset with myself but got over it as I didn't do it on purpose per se and there wasn't anything I could do about it after the fact. Move forward, don't look back. Stay away from the Oreos! LOL.
Sans the Oreos I used 54 points yesterday. I earned 9 activity points for a weekly total of 28, my goal is 25! I have 34 Bonus Points remaining for the week (which ends today).
I really hope my Oreo binge doesn't wreck my weigh-in tomorrow. I might slide in some cardio later this evening just to be sure! LOL.
It's cold today, I miss the warm weather! Winter, winter go away!! I'll be back with a Sunday recap later! Until then kids....
The One and Only,
K
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